What We Treat

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What We Treat

Arthritis pain relief

Arthritis

ACL Tear

Back Pain and Sciatica

Balance and Gait Disorders

Chronic Pain

Dizziness and Vertigo

Elbow, Wrist, or Hand Pain

Foot or Ankle Pain

Headaches

Hip & Knee pain

Hip Replacement Surgery

Joint Pain Relief

Parkinson's

Motor Vehicle Accident

Neck Pain Relief

Sports Injuries

Plantar Fasciitis

Rotator Cuff Tears

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Stroke Rehabilitation

Post-Surgical Rehab

Tendinitis treatment in freehold nj

Tendinitis

TOS

Thoracic Outlet Syndrome(TOS)

TMJ/TMD Dysfunction

MEET YOUR RECOVERY TEAM

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Kanwal Bhardwaj

PT, M.Sc.PT, CIMT, CMNT

Meet Kanwal Bhardwaj, PT, M.Sc.PT, CIMT, CMNT, the driving force behind Stride Physical Therapy in Freehold, NJ. With over 20 years of dedicated experience in the field, Kanwal brings a wealth of expertise and a passion for holistic healing to his practice. Kanwal's journey began with a Master of Science in Orthopedic Physical Therapy from Quinnipiac University in 2004. Over the years, he honed his skills and gained invaluable insights during 18 years of service in outpatient physical therapy offices. In 2014, fueled by a desire to deepen his understanding of patient care, he pursued a manual therapy certification (CIMT). This transformative experience allowed him to adopt a whole-body perspective, focusing on treating the root cause rather than just the symptoms...


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At Stride Physical Therapy, we're dedicated to transforming lives. With a focus on the root cause of your condition, we're here to help you regain mobility and embrace an active lifestyle. What sets us apart? Our genuine passion for what we do. Let's stride towards a brighter tomorrow together.

Elevate Your Health with Our All-Inclusive Wellness Services!

Take one step closer to a pain-free life with Stride Physical Therapy! Discover medication and surgery-free solutions with our sessions.

Health Blog

5 Activities To Improve Your Health

Improve your health and mobility with Stride Physical Therapy in Freehold, NJ. Get personalized care to boost your overall quality of life. ...more

Physical Therapy

July 19, 20242 min read

5 Activities To Improve Your Health

Preparing for Surgery? Try Pre-hab to Speed up Your Recovery Process.

How pre-surgical rehabilitation (pre-hab) at Stride Physical Therapy in Freehold, NJ, can speed up your recovery and enhance surgical outcomes. Contact us today to create a personalized pre-hab plan a... ...more

Physical Therapy

July 17, 20242 min read

Preparing for Surgery? Try Pre-hab to Speed up Your Recovery Process.

Arthritis Pain Relief Without Medication

Arthritis pain relief without medication at Stride Physical Therapy. Our personalized treatments restore joint function and improve mobility. Visit our Freehold, NJ clinic today for a consultation and... ...more

Physical Therapy ,Arthritis

July 15, 20242 min read

Arthritis Pain Relief Without Medication

A Physical Therapist’s Perspective on Chronic Back Pain

Get effective relief for chronic back pain at Stride Physical Therapy. Learn about causes, prevention, and non-invasive treatments. Improve your mobility and reduce pain with personalized physical the... ...more

Physical Therapy

July 12, 20243 min read

A Physical Therapist’s Perspective on Chronic Back Pain

Looking to Improve Your Physical Health? Here are 6 Ways Physical Therapy Can Help

Find how physical therapy at Stride Physical Therapy can improve your health by treating pain, preventing injuries, boosting energy, and enhancing mood. Contact our Freehold, NJ clinic today to start ... ...more

Physical Therapy

July 10, 20242 min read

Looking to Improve Your Physical Health? Here are 6 Ways Physical Therapy Can Help

Find Relief for Your Hip and Knee Pain with Physical Therapy

Relief from hip and knee pain at Stride Physical Therapy in Freehold, NJ. Our expert physical therapists offer personalized treatments to ease pain and improve mobility. Contact us today to start your... ...more

Physical Therapy

July 08, 20243 min read

Find Relief for Your Hip and Knee Pain with Physical Therapy

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