Battle Back Pain and Sciatica with Expert Physical Therapy Today!
Struggling with morning backaches or pain in your buttocks and thighs? Does the fear of throwing out your back dominate your daily life? You're not alone. The American Physical Therapy Association states most Americans report back pain, with 1 in 4 suffering in the last three months.
Back pain differs from sciatica, which causes widespread pain down your leg, but people often confuse them. Radiculopathy can also occur, a condition causing numbness, tingling, or sharp pain in your leg, usually due to a herniated disc or nerve entrapment when exiting the spine. Seek relief not from medication, which only covers up the pain, but from physical therapy - it tackles the root cause, avoids risky painkillers, and could help you dodge surgery.
What's the cause of my back pain or sciatica?
Put a stop to the constant battle against back pain, a nemesis that doesn't discriminate, assaulting our comfort unexpectedly with a sudden turn or as a result of troubling conditions such as herniated discs. This unwelcome intruder overshadows even the most basic joys of life, including the ability to simply stroll around. When the cushions between our vertebrae deteriorate, tasks that once seemed mundane now present themselves as herculean undertakings.
The period between your 30s and 50s is particularly critical, as this is when you should be on high alert for sciatica, a condition that doesn't necessarily emerge due to an injury. It could stealthily arise from other issues like arthritis or declining mobility, which in turn puts pressure on your spine and the extensive sciatic nerve. Embark on a journey to learn empowering strategies that help restore your body's natural balance and effectively shield against the pervasive disruption caused by back pain.
Quick Links
How can I tell the difference between back pain and sciatica?
Back pain
Say goodbye to back pain with our Stride physical therapist's personalized treatment plans. Suffering from a car accident, a lifting mishap, or chronic poor posture? We'll create a specific strategy that addresses your distinct pain and personal health history. Experience the relief with a tailored approach to alleviate your acute or chronic pain, crafted just for your recovery.
Sciatica
Sciatica isn't just any back pain—it's a uniquely intense discomfort that's immediately recognizable. Luckily, it's straightforward to pinpoint. Those suffering from sciatica feel a distinctive pang tracing the path of the sciatic nerve, the body's most extensive nervous expressway.
Experience the jolt of sciatic nerve pain? Originating in the lower back, the majestic sciatic nerve branches out from the spine's base, meandering down through your buttocks to legs, and reaching the feet's very ends. But when compressed or inflamed, it fires up a sensation that zings like lightning – a searing ‘shooting,’ a fierce ‘stinging,’ or an intense ‘burning’ in your lower back, buttocks, legs, or feet.
Relieve your back pain or sciatica today:
Don't let back pain become your norm! Unbeknownst to many, those occasional aches are warning signs. Hidden beneath are culprits like stubborn joint movement, core vulnerability, and unruly muscle coordination. Neglect them, and you're setting the stage for a back injury that hits harder. Time to safeguard your future wellbeing!
Banish back pain and sciatic woes with expert physical therapy at Stride! Our dedicated therapists tailor a treatment blueprint just for you, anchored in your unique diagnosis. Dive into physical therapy that zeroes in on swift pain alleviation right from the get-go.
Watch as your discomfort melts away—our expert physical therapists will steadily enhance your core's power through targeted healing exercises and stretches. Our mission: bolster your strength and flexibility, forge a shield against spinal re-injuries. Plus, we’ll empower you with ergonomic wisdom and spine-care strategies to fend off any potential troubles ahead.
Find fast relief from sciatica with our professional physical therapists. They’ll expertly tailor leg stretches specifically for you, helping soothe your sciatic nerve and rapidly reduce pain.
Suffering from back or sciatica nerve pain? Request an Appointment with Stride Physical Therapy Freehold, NJ's expert physical therapists now! Our promise: no matter the intensity of your pain, we'll fast-track your journey to relief and recovery.
Health Blog
Dry Needling in Freehold, NJ: A Modern Solution for Chronic Pain
Stride Physical Therapy in Freehold, NJ, offers dry needling for chronic pain relief. This effective technique targets muscle tightness and spasms, improving mobility and providing long-term pain reli... ...more
Physical Therapy
April 17, 2025•1 min read
Relief for Sciatica in Freehold: Physical Therapy That Works
Stride Physical Therapy in Freehold, NJ provides effective sciatica treatment and leg pain therapy. Our expert therapists offer personalized care to reduce pain, improve mobility, and help you recover... ...more
Physical Therapy
April 17, 2025•1 min read
Sports Injury Rehab in Freehold: Stride PT for Athletes of All Ages
Stride Physical Therapy in Freehold, NJ, offers expert sports injury rehab and sports physical therapy for athletes of all ages. Our personalized treatment plans help you recover quickly and safely—ge... ...more
Physical Therapy
April 14, 2025•3 min read
Why Freehold, NJ Residents Choose Stride Physical Therapy for Personalized Rehab
Stride Physical Therapy in Freehold, NJ offers personalized, one-on-one rehab for pain relief, injury recovery, and improved mobility. Experience expert care, modern techniques, and real results—all c... ...more
Physical Therapy
April 07, 2025•3 min read
Understanding ACL Tears and How Stride Physical Therapy Can Help
Reclaim Your Mobility with Expert ACL Tear Treatment at Stride Physical Therapy in Freehold, NJ. Get personalized care to reduce pain, improve knee stability, and accelerate recovery. Book now! ...more
Physical Therapy
February 28, 2025•5 min read
Reclaim Your Mobility with Kinesio Taping at Stride Physical Therapy in Freehold, NJ!
Don't let discomfort dismantle your daily life! At Stride Physical Therapy, we harness the healing power of Kinesio Taping to not just ease your pain but to also fast-track your recovery, boost your s... ...more
Physical Therapy
February 26, 2025•2 min read
