At Stride Physical Therapy, we excel in eliminating hip and knee pain to improve your quality of life. Our dedicated therapists meticulously examine your hip or knee, checking alignment and structure. They study how you stand, move, and bend, to find the root of your pain. Often, our skilled therapists can completely relieve your pain without drugs or surgery.

Achieve a life without stress or strain through our customized physical therapy. Our specialists focus on making your joints work smoothly again, making comfort your everyday experience. Our exercises, designed specifically for you, will help get rid of joint pain and strengthen your hips and knees. Plus, if you suffer from kneecap pain, our treatments are based on the latest research that combines hip and knee exercises for effective pain reduction. Prepare for an easier return to the activities you enjoy!

Begin a life-changing experience with our focused exercises to strengthen your core, targeting your lower back, abs, and pelvic muscles. We aim to improve your posture, balance your body, and boost your health. Our physical therapists will expertly blend custom treatments like joint mobilizations and targeted soft tissue therapy to relieve pain, restoring your hip and knee health. Book your session at Stride Physical Therapy today and take the first step toward a pain-free existence. Your hips and knees will be grateful!