Physical Therapy in

Freehold, NJ

Experience Premier Physical Therapy at Stride,

Now in Freehold, NJ!

Real Stories, Real Results

End Your Pain!

Say goodbye to pain and hello to a life full of activity, wellness, and energy! Located in Freehold, New Jersey, Stride Physical Therapy specializes in identifying and addressing the root causes of your discomfort. We're dedicated to building enduring relationships with our patients.

Our passionate team of physical therapy professionals is devoted to guiding you towards your health, fitness, and wellness objectives. Join us on a journey to a pain-free existence!

Back Pain Relief

Back Pain
Relief

Neck Pain   Relief

Neck Pain

Relief

Sports Injuries Relief

Sports Injuries Relief

Hip & Knee Pain Relief

Hip & Knee Pain Relief

Joint Pain Relief

Joint Pain

Relief

Services

What Service We Offer

Cupping Therapy

Our clinic offers cupping, a TCM therapy that boosts healing and circulation in soft tissues without traditional fire and glass, using a controlled pump for comfort. This method, known for leaving marks, can alleviate chronic neck and back pain. While its scientific backing is developing, our trained therapists ensure a safe experience, though minor bruising may occur.

IASTM Therapy

Experience relief and healing with our specialized Instrument-Assisted Soft Tissue Mobilization (IASTM). Our trained physical therapists use specialized tools to carefully ease your tissues, alleviating pain and inflammation. For persistent pain, schedule a visit and feel the benefits of IASTM for yourself.

Kinesio Taping

Enhance your body's performance with Kinesio Taping! This modern technique strengthens and supports your muscles and joints, reduces pain, and improves your movement. Loved by physiotherapists, it's a gentle way to treat many conditions.

Physical Therapy

Experience an affordable, non-medical way to lessen pain and improve movement through physical therapy—an effective method for muscle and joint issues. Trust only licensed physical therapists for real results. Stop chronic pain from hindering your active life. Contact Stride Physical Therapy for better health and comfort.

Sports Rehabilitation

Playing sports, whether for fun or competition, carries injury risks. Common injuries like sprains and minor aches often heal with home care. Yet, severe injuries such as broken bones or ongoing pain need immediate medical attention. Physical therapy is crucial for recovery.

MEET YOUR RECOVERY TEAM

Image

Kanwal Bhardwaj

PT, M.Sc.PT, CIMT, CMNT

Meet Kanwal Bhardwaj, PT, M.Sc.PT, CIMT, CMNT, the driving force behind Stride Physical Therapy in Freehold, NJ. With over 20 years of dedicated experience in the field, Kanwal brings a wealth of expertise and a passion for holistic healing to his practice. Kanwal's journey began with a Master of Science in Orthopedic Physical Therapy from Quinnipiac University in 2004. Over the years, he honed his skills and gained invaluable insights during 18 years of service in outpatient physical therapy offices. In 2014, fueled by a desire to deepen his understanding of patient care, he pursued a manual therapy certification (CIMT). This transformative experience allowed him to adopt a whole-body perspective, focusing on treating the root cause rather than just the symptoms...


Read More >>

At Stride Physical Therapy, we're dedicated to transforming lives. With a focus on the root cause of your condition, we're here to help you regain mobility and embrace an active lifestyle. What sets us apart? Our genuine passion for what we do. Let's stride towards a brighter tomorrow together.

Health Blog

5 Activities To Improve Your Health

Improve your health and mobility with Stride Physical Therapy in Freehold, NJ. Get personalized care to boost your overall quality of life. ...more

Physical Therapy

July 19, 20242 min read

5 Activities To Improve Your Health

Preparing for Surgery? Try Pre-hab to Speed up Your Recovery Process.

How pre-surgical rehabilitation (pre-hab) at Stride Physical Therapy in Freehold, NJ, can speed up your recovery and enhance surgical outcomes. Contact us today to create a personalized pre-hab plan a... ...more

Physical Therapy

July 17, 20242 min read

Preparing for Surgery? Try Pre-hab to Speed up Your Recovery Process.

Arthritis Pain Relief Without Medication

Arthritis pain relief without medication at Stride Physical Therapy. Our personalized treatments restore joint function and improve mobility. Visit our Freehold, NJ clinic today for a consultation and... ...more

Physical Therapy ,Arthritis

July 15, 20242 min read

Arthritis Pain Relief Without Medication

A Physical Therapist’s Perspective on Chronic Back Pain

Get effective relief for chronic back pain at Stride Physical Therapy. Learn about causes, prevention, and non-invasive treatments. Improve your mobility and reduce pain with personalized physical the... ...more

Physical Therapy

July 12, 20243 min read

A Physical Therapist’s Perspective on Chronic Back Pain

Looking to Improve Your Physical Health? Here are 6 Ways Physical Therapy Can Help

Find how physical therapy at Stride Physical Therapy can improve your health by treating pain, preventing injuries, boosting energy, and enhancing mood. Contact our Freehold, NJ clinic today to start ... ...more

Physical Therapy

July 10, 20242 min read

Looking to Improve Your Physical Health? Here are 6 Ways Physical Therapy Can Help

Find Relief for Your Hip and Knee Pain with Physical Therapy

Relief from hip and knee pain at Stride Physical Therapy in Freehold, NJ. Our expert physical therapists offer personalized treatments to ease pain and improve mobility. Contact us today to start your... ...more

Physical Therapy

July 08, 20243 min read

Find Relief for Your Hip and Knee Pain with Physical Therapy

Address

Gable Building, 70 Schanck Rd, Freehold, NJ 07728, USA

70 Schanck Road, Unit East Freehold,

NJ 07728

Hours

Mon - Fri: 9am - 6pm

Sat - Sun : Closed

Stride Physical Therapy 2024 | Sitemap

Powered by Pract Marketing