Struggling with relentless pain from an injury or chronic condition? Don't let discomfort dismantle your daily life! At Stride Physical Therapy, we harness the healing power of Kinesio Taping to not just ease your pain but to also fast-track your recovery, boost your strength, and enhance your mobility. Let us restore your everyday comfort and joy, propelling you back to a life lived to its fullest.
What are the benefits of Kinesio taping?
Reducing inflammation
Injuries, surgeries, or just using a body part too much can cause it to swell. Kinesio tape reduces this swelling by easing the tightness between your skin and the tissue below, letting fluids move better and helping you move the swollen part more easily.
Strengthening joint stability
Certain conditions can make joints unstable. Taping helps secure and support them, yet permits their normal movement.
Scar Tissue Management
Kinesio taping is often used following injuries, surgeries, or traumas. It helps stretch out the thick scar tissue that may develop, allowing better movement signals and improving your mobility.
Relieving pain
Kinesio taping effectively eases pain by halting pain signals to the brain, promoting muscle relaxation. This leads to enhanced movement, faster recovery, and a smoother treatment experience.
Quick Links
Patient Form
FAQs
View More Services
How exactly does Kinesio Tape work?
Kinesio tape boosts your body's healing by improving the communication between your skin and what lies beneath, like muscles and tendons. This strengthens muscles and enhances movement. It also stops pain signals from reaching your brain, which eases muscle tightness and reduces spasm risks. With less pain, your affected area can move more freely thanks to better blood flow.
What will I get out of Kinesio taping?
At Stride Physical Therapy, our therapists customize your treatment with exercises and techniques suited just for you. We include Kinesio taping to enhance movement and support your muscles, joints, and tendons. Expect our therapist to carefully apply tape to the specific regions of your body that need relief from discomfort or stiffness. Interested in how Kinesio taping can help you? Schedule a visit with us at Stride Physical Therapy now!
Find relief with Kinesio Taping!
Kinesio tape has already eased many of our patients back into a pain-and-stiffness-free life. At Stride Physical Therapy, our experts deliver top-notch Kinesio therapy for your recovery. In your first meeting, our Stride therapist will assess if Kinesio tape suits your healing plan. If it fits, they'll guide you through its benefits and your recovery steps. We're committed to your ultimate physical health.
Let's plan your healing journey together. Book a session with a Stride therapist and begin your recovery today!
MEET YOUR RECOVERY TEAM
Kanwal Bhardwaj
PT, M.Sc.PT, CIMT, CMNT
Meet Kanwal Bhardwaj, PT, M.Sc.PT, CIMT, CMNT, the driving force behind Stride Physical Therapy in Freehold, NJ. With over 20 years of dedicated experience in the field, Kanwal brings a wealth of expertise and a passion for holistic healing to his practice. Kanwal's journey began with a Master of Science in Orthopedic Physical Therapy from Quinnipiac University in 2004. Over the years, he honed his skills and gained invaluable insights during 18 years of service in outpatient physical therapy offices. In 2014, fueled by a desire to deepen his understanding of patient care, he pursued a manual therapy certification (CIMT). This transformative experience allowed him to adopt a whole-body perspective, focusing on treating the root cause rather than just the symptoms...
At Stride Physical Therapy, we're dedicated to transforming lives. With a focus on the root cause of your condition, we're here to help you regain mobility and embrace an active lifestyle. What sets us apart? Our genuine passion for what we do. Let's stride towards a brighter tomorrow together.
Elevate Your Health with Our All-Inclusive Wellness Services!
Take one step closer to a pain-free life with Stride Physical Therapy! Discover medication and surgery-free solutions with our sessions.
Health Blog
Dry Needling in Freehold, NJ: A Modern Solution for Chronic Pain
Stride Physical Therapy in Freehold, NJ, offers dry needling for chronic pain relief. This effective technique targets muscle tightness and spasms, improving mobility and providing long-term pain reli... ...more
Physical Therapy
April 17, 2025•1 min read
Relief for Sciatica in Freehold: Physical Therapy That Works
Stride Physical Therapy in Freehold, NJ provides effective sciatica treatment and leg pain therapy. Our expert therapists offer personalized care to reduce pain, improve mobility, and help you recover... ...more
Physical Therapy
April 17, 2025•1 min read
Sports Injury Rehab in Freehold: Stride PT for Athletes of All Ages
Stride Physical Therapy in Freehold, NJ, offers expert sports injury rehab and sports physical therapy for athletes of all ages. Our personalized treatment plans help you recover quickly and safely—ge... ...more
Physical Therapy
April 14, 2025•3 min read
Why Freehold, NJ Residents Choose Stride Physical Therapy for Personalized Rehab
Stride Physical Therapy in Freehold, NJ offers personalized, one-on-one rehab for pain relief, injury recovery, and improved mobility. Experience expert care, modern techniques, and real results—all c... ...more
Physical Therapy
April 07, 2025•3 min read
Understanding ACL Tears and How Stride Physical Therapy Can Help
Reclaim Your Mobility with Expert ACL Tear Treatment at Stride Physical Therapy in Freehold, NJ. Get personalized care to reduce pain, improve knee stability, and accelerate recovery. Book now! ...more
Physical Therapy
February 28, 2025•5 min read
Reclaim Your Mobility with Kinesio Taping at Stride Physical Therapy in Freehold, NJ!
Don't let discomfort dismantle your daily life! At Stride Physical Therapy, we harness the healing power of Kinesio Taping to not just ease your pain but to also fast-track your recovery, boost your s... ...more
Physical Therapy
February 26, 2025•2 min read
