FAQs

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What conditions do you treat?

At Stride Physical Therapy, we treat a wide range of conditions, including but not limited to:
Orthopedic injuries , Sports injuries , Chronic pain , Post-surgical rehabilitation , Neurological conditions , Balance and gait disorders , Work-related injuries

How long is each therapy session?

The duration of each therapy session may vary depending on your individual needs and treatment plan. Typically, sessions last between 45 minutes to an hour.

What should I wear to my therapy sessions?

We recommend wearing comfortable clothing that allows for ease of movement. Athletic wear such as shorts, t-shirts, and sneakers are ideal.

Do I need a referral from a doctor to schedule an appointment?

No, you do not need a referral to see a physical therapist. In the State of New Jersey, we have Direct Access which allows you to see a physical therapist without a referral or prescription. Request an appointment through our website or give us a call at (609) 613-0205!

How many therapy sessions will I need?

The number of therapy sessions required varies depending on the nature and severity of your condition, as well as your response to treatment. Our therapists will work with you to develop a personalized treatment plan tailored to your specific goals and needs.

MEET YOUR RECOVERY TEAM

Kanwal Bhardwaj  PT, M.Sc.PT, CIMT, CMNT

Kanwal Bhardwaj

PT, M.Sc.PT, CIMT, CMNT

Meet Kanwal Bhardwaj, PT, M.Sc.PT, CIMT, CMNT, the driving force behind Stride Physical Therapy in Freehold, NJ. With over 20 years of dedicated experience in the field, Kanwal brings a wealth of expertise and a passion for holistic healing to his practice. Kanwal's journey began with a Master of Science in Orthopedic Physical Therapy from Quinnipiac University in 2004. Over the years, he honed his skills and gained invaluable insights during 18 years of service in outpatient physical therapy offices. In 2014, fueled by a desire to deepen his understanding of patient care, he pursued a manual therapy certification (CIMT). This transformative experience allowed him to adopt a whole-body perspective, focusing on treating the root cause rather than just the symptoms...


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At Stride Physical Therapy, we're dedicated to transforming lives. With a focus on the root cause of your condition, we're here to help you regain mobility and embrace an active lifestyle. What sets us apart? Our genuine passion for what we do. Let's stride towards a brighter tomorrow together.

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