Rotator Cuff Tears

Home » What We Treat » Rotator Cuff Tears

The rotator cuff consists of four muscles that stabilize your shoulder joint and aid in lifting and rotating your arm.

A rotator cuff tear happens when the tendons—tough, connecting tissues from muscle to bone—around your upper shoulder bone come loose. This injury can cause pain and make it hard to move your arm, troubling routine tasks like brushing hair, grabbing things from a shelf, or lifting a bag.

Common Causes of Rotator Cuff Tears

Frequent overhead movements and certain jobs, like painting, increase the risk of rotator cuff injuries. These tears can develop from ongoing strain or sudden actions. For instance, if you switch to tennis after winter without adequate preparation, you might tear your rotator cuff. Overlifting, excessive arm use during activities like moving, or injuries from a fall or shoulder dislocation are also typical reasons for these tears.


Symptoms of a Rotator Cuff Tear

  • Experience a constant, dull shoulder pain that intensifies when you lay down.

  • Feel discomfort from the shoulder to the upper arm.

  • Notice a pop or crack when moving your arm.

I agree to terms & conditions provided by the company. By providing my phone number, I agree to receive text messages from the business.

Quick Links

FAQs

  • Experience shoulder pain during overhead lifts or throws, or even at rest.

  • Noticeable arm weakness.

  • Sensation of your shoulder being stuck.

Best Treatment for Rotator Cuff Tears

At Stride Physical Therapy, your shoulder specialist will inquire about your pain's history—its onset, whether it was injury-induced or slow-developing, and what eases or intensifies it.

Your visit will start with a physical exam where your Freehold, NJ shoulder specialist will check for pain points by pressing on your shoulder and moving your arm in different positions. They'll also measure how far and easily you can move your arm on your own. An X-ray might be done to see if there are other causes of pain like arthritis or bone issues, although it won't show torn rotator cuff tendons. An ultrasound, which uses sound waves, may be used for a quick and detailed view of your shoulder, helping to direct treatment injections if needed. Finally, to get the clearest picture of your rotator cuff tendons and to check for tears, your doctor will probably request an MRI.

If you have a rotator cuff tear, your Freehol, NJ specialist will likely suggest trying non-surgical options first. This includes resting the shoulder and doing physical therapy to build up nearby muscles. They'll usually not recommend a sling, to prevent a condition called frozen shoulder. Taking anti-inflammatory drugs or getting corticosteroid shots can also ease inflammation and lessen shoulder pain, making movement easier.

Surgical Solutions

If your shoulder pain persists despite non-surgical treatments, consider surgery. This minor procedure uses an arthroscope to examine the rotator cuff for tears. While deeper and complete tears are repaired surgically, shallower ones might just be cleaned. To mend the tear, sutures and anchors reattach the tendon to the upper arm bone, encouraging healing. Post-surgery, you'll wear a sling for 4 to 6 weeks to immobilize the shoulder and protect the repair. Physical therapy follows to restore mobility and strength to the shoulder.

MEET YOUR RECOVERY TEAM

Image

Kanwal Bhardwaj

PT, M.Sc.PT, CIMT, CMNT

Meet Kanwal Bhardwaj, PT, M.Sc.PT, CIMT, CMNT, the driving force behind Stride Physical Therapy in Freehold, NJ. With over 20 years of dedicated experience in the field, Kanwal brings a wealth of expertise and a passion for holistic healing to his practice. Kanwal's journey began with a Master of Science in Orthopedic Physical Therapy from Quinnipiac University in 2004. Over the years, he honed his skills and gained invaluable insights during 18 years of service in outpatient physical therapy offices. In 2014, fueled by a desire to deepen his understanding of patient care, he pursued a manual therapy certification (CIMT). This transformative experience allowed him to adopt a whole-body perspective, focusing on treating the root cause rather than just the symptoms...


Read More >>

At Stride Physical Therapy, we're dedicated to transforming lives. With a focus on the root cause of your condition, we're here to help you regain mobility and embrace an active lifestyle. What sets us apart? Our genuine passion for what we do. Let's stride towards a brighter tomorrow together.

Elevate Your Health with Our All-Inclusive Wellness Services!

Take one step closer to a pain-free life with Stride Physical Therapy! Discover medication and surgery-free solutions with our sessions.

Health Blog

5 Activities To Improve Your Health

Improve your health and mobility with Stride Physical Therapy in Freehold, NJ. Get personalized care to boost your overall quality of life. ...more

Physical Therapy

July 19, 20242 min read

5 Activities To Improve Your Health

Preparing for Surgery? Try Pre-hab to Speed up Your Recovery Process.

How pre-surgical rehabilitation (pre-hab) at Stride Physical Therapy in Freehold, NJ, can speed up your recovery and enhance surgical outcomes. Contact us today to create a personalized pre-hab plan a... ...more

Physical Therapy

July 17, 20242 min read

Preparing for Surgery? Try Pre-hab to Speed up Your Recovery Process.

Arthritis Pain Relief Without Medication

Arthritis pain relief without medication at Stride Physical Therapy. Our personalized treatments restore joint function and improve mobility. Visit our Freehold, NJ clinic today for a consultation and... ...more

Physical Therapy ,Arthritis

July 15, 20242 min read

Arthritis Pain Relief Without Medication

A Physical Therapist’s Perspective on Chronic Back Pain

Get effective relief for chronic back pain at Stride Physical Therapy. Learn about causes, prevention, and non-invasive treatments. Improve your mobility and reduce pain with personalized physical the... ...more

Physical Therapy

July 12, 20243 min read

A Physical Therapist’s Perspective on Chronic Back Pain

Looking to Improve Your Physical Health? Here are 6 Ways Physical Therapy Can Help

Find how physical therapy at Stride Physical Therapy can improve your health by treating pain, preventing injuries, boosting energy, and enhancing mood. Contact our Freehold, NJ clinic today to start ... ...more

Physical Therapy

July 10, 20242 min read

Looking to Improve Your Physical Health? Here are 6 Ways Physical Therapy Can Help

Find Relief for Your Hip and Knee Pain with Physical Therapy

Relief from hip and knee pain at Stride Physical Therapy in Freehold, NJ. Our expert physical therapists offer personalized treatments to ease pain and improve mobility. Contact us today to start your... ...more

Physical Therapy

July 08, 20243 min read

Find Relief for Your Hip and Knee Pain with Physical Therapy

Stride Physical Therapy 2024 | Sitemap

Powered by Pract Marketing