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Dry Needling in Freehold, NJ: A Modern Solution for Chronic Pain

Stride Physical Therapy in Freehold, NJ, offers dry needling for chronic pain relief. This effective technique targets muscle tightness and spasms, improving mobility and providing long-term pain reli... ...more

Physical Therapy

April 17, 20251 min read

Dry Needling in Freehold, NJ: A Modern Solution for Chronic Pain

Relief for Sciatica in Freehold: Physical Therapy That Works

Stride Physical Therapy in Freehold, NJ provides effective sciatica treatment and leg pain therapy. Our expert therapists offer personalized care to reduce pain, improve mobility, and help you recover... ...more

Physical Therapy

April 17, 20251 min read

Relief for Sciatica in Freehold: Physical Therapy That Works

Sports Injury Rehab in Freehold: Stride PT for Athletes of All Ages

Stride Physical Therapy in Freehold, NJ, offers expert sports injury rehab and sports physical therapy for athletes of all ages. Our personalized treatment plans help you recover quickly and safely—ge... ...more

Physical Therapy

April 14, 20253 min read

Sports Injury Rehab in Freehold: Stride PT for Athletes of All Ages

Why Freehold, NJ Residents Choose Stride Physical Therapy for Personalized Rehab

Stride Physical Therapy in Freehold, NJ offers personalized, one-on-one rehab for pain relief, injury recovery, and improved mobility. Experience expert care, modern techniques, and real results—all c... ...more

Physical Therapy

April 07, 20253 min read

Why Freehold, NJ Residents Choose Stride Physical Therapy for Personalized Rehab

Understanding ACL Tears and How Stride Physical Therapy Can Help

Reclaim Your Mobility with Expert ACL Tear Treatment at Stride Physical Therapy in Freehold, NJ. Get personalized care to reduce pain, improve knee stability, and accelerate recovery. Book now! ...more

Physical Therapy

February 28, 20255 min read

Understanding ACL Tears and How Stride Physical Therapy Can Help

Reclaim Your Mobility with Kinesio Taping at Stride Physical Therapy in Freehold, NJ!

Don't let discomfort dismantle your daily life! At Stride Physical Therapy, we harness the healing power of Kinesio Taping to not just ease your pain but to also fast-track your recovery, boost your s... ...more

Physical Therapy

February 26, 20252 min read

Reclaim Your Mobility with Kinesio Taping at Stride Physical Therapy in Freehold, NJ!
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MEET YOUR RECOVERY TEAM

Kanwal Bhardwaj  PT, M.Sc.PT, CIMT, CMNT

Kanwal Bhardwaj

PT, M.Sc.PT, CIMT, CMNT

Meet Kanwal Bhardwaj, PT, M.Sc.PT, CIMT, CMNT, the driving force behind Stride Physical Therapy in Freehold, NJ. With over 20 years of dedicated experience in the field, Kanwal brings a wealth of expertise and a passion for holistic healing to his practice. Kanwal's journey began with a Master of Science in Orthopedic Physical Therapy from Quinnipiac University in 2004. Over the years, he honed his skills and gained invaluable insights during 18 years of service in outpatient physical therapy offices. In 2014, fueled by a desire to deepen his understanding of patient care, he pursued a manual therapy certification (CIMT). This transformative experience allowed him to adopt a whole-body perspective, focusing on treating the root cause rather than just the symptoms...


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At Stride Physical Therapy, we're dedicated to transforming lives. With a focus on the root cause of your condition, we're here to help you regain mobility and embrace an active lifestyle. What sets us apart? Our genuine passion for what we do. Let's stride towards a brighter tomorrow together.

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Take one step closer to a pain-free life with Stride Physical Therapy! Discover medication and surgery-free solutions with our sessions.

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