Health Blogs

Home » What We Treat » Health Blogs
post-surgery rehab freehold nj, orthopedic pt freehold, post-surgical rehabilitation freehold, physical therapy after surgery freehold, orthopedic physical therapy freehold nj, rehabilitation after surgery freehold nj, post-op recovery freehold, recovery from surgery freehold nj, physical therapy for surgery recovery freehold, strength restoration after surgery freehold nj, injury recovery post-surgery freehold, pain management post-surgery freehold nj, muscle strengthening post-surgery freehold, mobility exercises post-surgery freehold, rehabilitation clinic freehold nj, post-surgical recovery freehold nj, range of motion after surgery freehold, post-surgery therapy freehold nj,

Post-Surgical Rehab in Freehold, NJ: What You Need to Know

May 01, 20253 min read

After undergoing surgery, the journey to recovery extends far beyond the walls of the operating room. Post-surgical rehab is a pivotal element in regaining mobility, strength, and functionality. Stride Physical Therapy in Freehold, NJ, is at the forefront of delivering personalized and effective rehabilitation services tailored to meet your specific recovery needs, whether you are recuperating from an orthopedic procedure or a different type of surgery.

Why Post-Surgical Rehab is Important

The importance of post-surgical rehabilitation cannot be overstated. It's a process that helps reduce pain, improve mobility, and restore strength, which are all crucial for a smooth transition back to your daily life. Neglecting proper rehab can lead to stiffness, weakness, or even the risk of reinjury. Additionally, post-surgical rehab is instrumental in preventing complications such as blood clots or muscle atrophy, which can arise in the absence of adequate movement and exercise.

What to Expect in Post-Surgery Rehab

Initial Assessment:

The first step in your post-surgery rehab at Stride Physical Therapy involves an initial assessment. Your physical therapist will evaluate your condition, considering your medical history, the type of surgery you've undergone, and your present physical limitations. This comprehensive assessment is the cornerstone for developing a safe and effective post-surgery rehab plan tailored just for you.

Pain Management:

In the early stages of rehabilitation, managing pain is a critical priority. Techniques such as manual therapy, modalities, and gentle exercises are employed by your therapist to control pain and inflammation. This approach facilitates healing and helps avoid additional stress on your body.

Strengthening and Mobility:

As your body heals, the focus shifts to strengthening exercises. Your therapist will introduce exercises designed to restore the function of muscles, joints, and tissues impacted by the surgery. These exercises are aimed at progressively enhancing strength, flexibility, and range of motion.

Gradual Return to Activity:

The rehabilitation process doesn't conclude with the mastery of basic strength exercises. You'll engage in functional exercises that ready you for a return to daily activities, whether it's walking, climbing stairs, or getting back to work or sports. These activities are an integral part of the rehab process, ensuring a safe and confident return to your pre-surgery lifestyle.

Why Choose Stride Physical Therapy for Post-Surgical Rehab?

Stride Physical Therapy in Freehold, NJ, is a leader in orthopedic PT and post-surgery rehab. Our team of expert therapists is dedicated to ensuring your full and safe recovery. We customize every treatment plan to align with your specific surgical procedure, guiding you through each recovery phase with care and precision.

If you're on the path to recovery and in need of post-surgery rehab in Freehold, NJ, or seeking strength restoration after surgery, look no further than Stride Physical Therapy. Our commitment to your health and well-being is unwavering. We invite you to take the next step towards a complete recovery. Contact us today to schedule your consultation and begin your journey to rehabilitation with Stride Physical Therapy. Your optimal recovery is our primary goal, and we are here to support you every step of the way.

post-surgery rehab freehold nj orthopedic pt freeholdphysical therapy after surgery freeholdorthopedic physical therapy freehold njpost-surgical rehabilitation freeholdrehabilitation after surgery freehold njrecovery from surgery freehold njpost-op recovery freehold physical therapy for surgery recovery freeholdstrength restoration after surgery freehold njpain management post-surgery freehold njinjury recovery post-surgery freeholdmobility exercises post-surgery freeholdmuscle strengthening post-surgery freehold rehabilitation clinic freehold njrange of motion after surgery freehold post-surgery therapy freehold njpost-surgical recovery freehold nj
Back to Blog

MEET YOUR RECOVERY TEAM

Kanwal Bhardwaj  PT, M.Sc.PT, CIMT, CMNT

Kanwal Bhardwaj

PT, M.Sc.PT, CIMT, CMNT

Meet Kanwal Bhardwaj, PT, M.Sc.PT, CIMT, CMNT, the driving force behind Stride Physical Therapy in Freehold, NJ. With over 20 years of dedicated experience in the field, Kanwal brings a wealth of expertise and a passion for holistic healing to his practice. Kanwal's journey began with a Master of Science in Orthopedic Physical Therapy from Quinnipiac University in 2004. Over the years, he honed his skills and gained invaluable insights during 18 years of service in outpatient physical therapy offices. In 2014, fueled by a desire to deepen his understanding of patient care, he pursued a manual therapy certification (CIMT). This transformative experience allowed him to adopt a whole-body perspective, focusing on treating the root cause rather than just the symptoms...


Read More >>

At Stride Physical Therapy, we're dedicated to transforming lives. With a focus on the root cause of your condition, we're here to help you regain mobility and embrace an active lifestyle. What sets us apart? Our genuine passion for what we do. Let's stride towards a brighter tomorrow together.

Elevate Your Health with Our All-Inclusive Wellness Services!

Take one step closer to a pain-free life with Stride Physical Therapy! Discover medication and surgery-free solutions with our sessions.

Stride Physical Therapy 2025 | Sitemap

Powered by Pract Marketing