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Dry Needling in Freehold, NJ: Relieve Muscle Pain & Move Freely

Physical Therapy
June 27, 2025•1 min read

Dry needling is a skilled therapeutic technique performed by certified physical therapists. It involves inserting thin, sterile needles into trigger points—tight bands of muscle that cause pain or limit movement. Unlike acupuncture, which is based on traditional Chinese medicine, dry needling is rooted in western neuroanatomy and is focused on treating musculoskeletal dysfunction.

✅ What Dry Needling Helps With:

Dry needling can be highly effective for treating:

  • Chronic muscle pain

  • Trigger point pain

  • Neck, shoulder, or lower back stiffness

  • Sports injuries

  • Sciatica

  • Tendinitis and overuse injuries

  • Tension headaches

  • Joint pain and tightness

By stimulating the muscle and improving blood flow, dry needling helps release knots, reduce inflammation, and restore normal muscle function.

🧍 What to Expect During a Dry Needling Session

At Stride Physical Therapy, your first session begins with a thorough evaluation to determine if dry needling is right for you. If so, we integrate it into your personalized treatment plan. The process is quick and most patients experience minimal discomfort—often described as a mild twitch or pressure sensation.

You may feel immediate relief after one session, although several treatments may be recommended depending on your condition.

🌟 Why Choose Stride Physical Therapy in Freehold, NJ?

  • Experienced, licensed physical therapists

  • Safe, evidence-based dry needling techniques

  • Integrated rehab programs for long-term relief

  • Convenient location in Freehold, NJ at 70 Schanck Road, Unit East

Whether you’re recovering from an injury, living with chronic pain, or an athlete looking to get back to top performance, Stride PT is here to help you heal better and move freely.

📅 Book Your Appointment Today

If you're searching for dry needling in Freehold, NJ, trust the experts at Stride Physical Therapy. Call us today to schedule your consultation and take the first step toward pain-free movement.

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MEET YOUR RECOVERY TEAM

Kanwal Bhardwaj PT, M.Sc.PT, CIMT, CMNT

Kanwal Bhardwaj

PT, M.Sc.PT, CIMT, CMNT

Meet Kanwal Bhardwaj, PT, M.Sc.PT, CIMT, CMNT, the driving force behind Stride Physical Therapy in Freehold, NJ. With over 20 years of dedicated experience in the field, Kanwal brings a wealth of expertise and a passion for holistic healing to his practice. Kanwal's journey began with a Master of Science in Orthopedic Physical Therapy from Quinnipiac University in 2004. Over the years, he honed his skills and gained invaluable insights during 18 years of service in outpatient physical therapy offices. In 2014, fueled by a desire to deepen his understanding of patient care, he pursued a manual therapy certification (CIMT). This transformative experience allowed him to adopt a whole-body perspective, focusing on treating the root cause rather than just the symptoms...


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At Stride Physical Therapy, we're dedicated to transforming lives. With a focus on the root cause of your condition, we're here to help you regain mobility and embrace an active lifestyle. What sets us apart? Our genuine passion for what we do. Let's stride towards a brighter tomorrow together.

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