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Sports Injury Rehab in Freehold: Stride PT for Athletes of All Ages

April 14, 20253 min read

When the competitive spirit drives you to push your limits, the risk of injury unfortunately tags along, regardless of whether you're a weekend warrior, a high school competitor, or a professional athlete. At Stride Physical Therapy in Freehold, NJ, we understand the setbacks that injuries cause and the urgency to bounce back stronger. Our state-of-the-art sports injury rehab facility at 70 Schanck Road, Unit East, Freehold, NJ 07728, is where your journey to recovery begins.

**Sports Injury Rehab Tailored to You**

The road to recovery is unique for every athlete. That's why at Stride PT, we don't believe in one-size-fits-all solutions. Injuries such as sprains, strains, tendonitis, ACL tears, and fractures can halt your progress. However, with our personalized treatment plans, your downtime can be minimized and your return to action maximized. We offer a comprehensive range of sports physical therapy services designed to cater specifically to your needs.

Our sports injury rehab services are comprehensive and include:

  • Post-Injury Rehabilitation: A tailored recovery plan is essential for a successful comeback. We create a regimen that targets your specific injury with exercises, stretches, and strengthening routines to restore you to peak condition.

  • Injury Prevention: Prevention is better than cure. We employ proactive techniques to fortify your body against potential injuries, enhancing your athletic capabilities and longevity in the sport you love.

  • Manual Therapy: Our hands-on approach is pivotal for reducing pain, augmenting mobility, and fostering flexibility. This ensures a quicker and more effective recovery process.

  • Sports-Specific Training: We understand that each sport demands a different set of movements and skills. Our tailored workouts and drills are designed to reflect the specific requirements of your sport, guaranteeing a safe and confident return to play.

**Why Choose Stride for Sports Injury Rehab in Freehold?**

Choosing Stride PT means opting for a partner in your athletic journey. We don't just facilitate recovery; we redefine it by focusing on the individual needs of each athlete from the initial assessment through rehabilitation and beyond to performance enhancement. Our team of expert therapists brings a wealth of experience in working with athletes across all age groups and levels of play. We are not just therapists; we are your biggest supporters, dedicated to accelerating your recovery and equipping you with the means to prevent future injuries.

Whether you are navigating the aftermath of a recent injury or are proactively working towards injury prevention, Stride Physical Therapy in Freehold, NJ, is equipped with the expertise and experience to support your recovery journey. We are committed to seeing you through to your strongest comeback.

For those in need of sports injury rehab in Freehold, NJ, or seeking sports-specific rehab in Freehold, NJ, look no further than Stride Physical Therapy. Our post-surgery rehab in Freehold is also second to none, ensuring that your transition from surgery to full recovery is seamless and effective. Trust us to be your ally in overcoming the hurdles of injury and reclaiming your rightful place in the sport you are passionate about. Join us at Stride PT and take the first step towards a successful and sustainable athletic future.

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MEET YOUR RECOVERY TEAM

Kanwal Bhardwaj  PT, M.Sc.PT, CIMT, CMNT

Kanwal Bhardwaj

PT, M.Sc.PT, CIMT, CMNT

Meet Kanwal Bhardwaj, PT, M.Sc.PT, CIMT, CMNT, the driving force behind Stride Physical Therapy in Freehold, NJ. With over 20 years of dedicated experience in the field, Kanwal brings a wealth of expertise and a passion for holistic healing to his practice. Kanwal's journey began with a Master of Science in Orthopedic Physical Therapy from Quinnipiac University in 2004. Over the years, he honed his skills and gained invaluable insights during 18 years of service in outpatient physical therapy offices. In 2014, fueled by a desire to deepen his understanding of patient care, he pursued a manual therapy certification (CIMT). This transformative experience allowed him to adopt a whole-body perspective, focusing on treating the root cause rather than just the symptoms...


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At Stride Physical Therapy, we're dedicated to transforming lives. With a focus on the root cause of your condition, we're here to help you regain mobility and embrace an active lifestyle. What sets us apart? Our genuine passion for what we do. Let's stride towards a brighter tomorrow together.

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