Privacy Policy

Information Collection and Usage

We collect your data, such as email and other details you give when you sign up or ask about our services, through our website. We only use this data to respond to your information requests, enable features of Stride Physical Therapy, fulfil the service terms, or talk to you as a service member.

Registration

You don’t need to sign up to look at Stride Physical Therapy content. Should you choose to sign up, Stride Physical Therapy Freehold will ask for details to give you access to the service. You'll register on a form by giving contact info like your name and email.

Aggregate Information

We occasionally gather general data about how people use Stride Physical Therapy and our Service. This includes which pages get the most visitors, the duration of their visits, and whether they click on any links. We collect this info using methods like "cookies" and "IP addresses". We'll combine this data to give a big-picture view of Site and Service usage to business partners, potential interested parties, or if the government asks for it. But don't worry, this summarized data won't reveal your identity or that of any other users.

I agree to terms & conditions provided by the company. By providing my phone number, I agree to receive text messages from the business.

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FAQs

Profile

We use cookies and clear gifs to save data, shaping a "profile" of your likes and choices. Your personal details might be linked with your profile to customize deals and enhance Stride Physical Therapy content for you. Your profile isn't shared with outside parties.

Information Sharing and Disclosure

We only share your personal information with third parties in the specific scenarios outlined in this Privacy Policy.

Agents and Third Party Service Providers

We sometimes partner with other companies to help deliver our Service, like data processing or tech services. We might share your personal info with them, but they can't keep or use it for anything else.

Change of Control / Asset Transfer

Customer and visitor data may be transferred during company acquisitions or sales as per Stride Physical Therapy’s growth. New owners will receive this information if they acquire any part of our business. Users will be notified of these transfers, adhering to our “Changes to this Policy” section, especially regarding personal data.

Legal Compliance

The Company may disclose member information to protect its rights, property, visitor safety or public interest, or to address threats to our community. Disclosure will also occur if legally mandated, always with utmost regard for member privacy, and strictly within legal limits.

Communications From the Stride Physical Therapy

  • Customer Service: Based upon the information you provide us, we will communicate with you in response to your inquiries, to provide the services you request, and to manage your account. We may communicate with you by email or telephone.

  • Newsletters and Promotions: You can choose to receive more newsletters and offers by email from us. If you sign up or are eligible, we'll use your name and email to send them to you. We value your privacy, so you can easily unsubscribe. Check the "Choice and Opt-out" section for details.

  • Choice/Opt-out: Service-related emails are needed to provide our service. You can unsubscribe from these non-promotional emails or deactivate your account by following the instructions in any email or by emailing [email protected] at Stride Physical Therapy Freehold. For newsletters or other email promotions, if you've subscribed or are eligible and want to stop receiving them, unsubscribe using the instructions provided in any email.

  • Security and Information Protection: We prioritize the safety of your data. Your sensitive details, like credit card numbers, are encrypted with SSL technology when you fill out our payment forms. We use well-recognized standards to safeguard your data during and after it's sent to us. But remember, no method is entirely secure online. So, while we do our best to keep your personal information safe, we cannot promise complete security.

  • Firewalls: We take the safety of your personal data seriously. We safeguard the information you give us during sign-up with protective measures like firewalls (devices and programs that block unauthorized access), intrusion detection systems (tools that spot uninvited guests), plus encryption and physical safeguards when needed. However, please be aware that no method of transmitting or storing data can be completely secure. While we work hard to keep your personal data safe, we can't promise complete security for the data you share with us online, and we can't be liable for its potential loss, theft, or accidental leak.

  • Links to Other Sites: While visiting Stride Physical Therapy or reading our emails, you may find links to other websites we don't control. These sites could save their own cookies, gather data, or ask for your personal info. Their privacy rules can be very different from ours and we aren't responsible for what they do. If you go to another site from ours, your personal details might appear, but they won't actually get them unless you decide to share by filling out a form or similar actions.

  • Privacy Policy for Children: Stride Physical Therapy does not intentionally gather data from children below 13. If you're younger than 13, please don't submit your information. Should we discover we've acquired such data, we will endeavor to promptly remove it from our records.

  • Changes to this Policy: We may update this Privacy Policy occasionally. When we do, we will inform you by placing a notice on the Stride Physical Therapy's homepage for a while and by updating the “Effective” date here. Please revisit this page sometimes to stay updated. If you keep using Stride Physical Therapy after changes are posted, it means you agree to the new terms.We ship all products within 7 days using the specified shipping service.

Patient Info

We collect your data, such as email and other details you give when you sign up or ask about our services, through our website. We only use this data to respond to your information requests, enable features of Stride Physical Therapy, fulfil the service terms, or talk to you as a service member.

Registration

You don’t need to sign up to look at Stride Physical Therapy content. Should you choose to sign up, Stride Physical Therapy Freehold will ask for details to give you access to the service. You'll register on a form by giving contact info like your name and email.

Aggregate Information

We occasionally gather general data about how people use Stride Physical Therapy and our Service. This includes which pages get the most visitors, the duration of their visits, and whether they click on any links. We collect this info using methods like "cookies" and "IP addresses". We'll combine this data to give a big-picture view of Site and Service usage to business partners, potential interested parties, or if the government asks for it. But don't worry, this summarized data won't reveal your identity or that of any other users.

MEET YOUR RECOVERY TEAM

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Kanwal Bhardwaj

PT, M.Sc.PT, CIMT, CMNT

Meet Kanwal Bhardwaj, PT, M.Sc.PT, CIMT, CMNT, the driving force behind Stride Physical Therapy in Freehold, NJ. With over 20 years of dedicated experience in the field, Kanwal brings a wealth of expertise and a passion for holistic healing to his practice. Kanwal's journey began with a Master of Science in Orthopedic Physical Therapy from Quinnipiac University in 2004. Over the years, he honed his skills and gained invaluable insights during 18 years of service in outpatient physical therapy offices. In 2014, fueled by a desire to deepen his understanding of patient care, he pursued a manual therapy certification (CIMT). This transformative experience allowed him to adopt a whole-body perspective, focusing on treating the root cause rather than just the symptoms...


Read More >>

At Stride Physical Therapy, we're dedicated to transforming lives. With a focus on the root cause of your condition, we're here to help you regain mobility and embrace an active lifestyle. What sets us apart? Our genuine passion for what we do. Let's stride towards a brighter tomorrow together.

Elevate Your Health with Our All-Inclusive Wellness Services!

Take one step closer to a pain-free life with Stride Physical Therapy! Discover medication and surgery-free solutions with our sessions.

Health Blog

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Find Relief for Your Hip and Knee Pain with Physical Therapy

July 08, 20243 min read

Finding it tough to walk without a limp? Worried that your days of being active are over? Are hip and knee pains making every move unbearable? If hip or knee discomfort is wreaking havoc on your daily life and you're seeking relief without turning to medications or surgeries, there's an alternative.

Physical therapy offers a non-invasive way to lessen the pain in your hips and knees, enhancing the performance of these essential joints. Get in touch with Stride Physical Therapy in Freehold, NJ, today to discover how we can assist you in getting back on your feet!

How Physical Therapy Eases Hip and Knee Pain

Once we pinpoint the cause of your hip or knee pain, our physical therapist can recommend strategies to help ease your pain and get you moving comfortably again. We might start with passive exercises where we help move your joint to increase its range of motion without pain. Exercises that ease the load on your joints are also beneficial. For example, swimming or water activity lessens the stress on your hips and knees as they don't have to carry your full weight.

We'll also suggest exercises to tackle your hip or knee pain and improve joint health. Strengthening exercises bolster the muscles and tissues stabilizing your joint, and corrective movements and neuromuscular training teach you how to keep your posture aligned and balanced.

Beyond exercises, our physical therapy includes treatments like heat, ice, and massage to help manage pain and accelerate healing.

Common Causes of Hip and Knee Pain

Hip and knee pain can be caused by a variety of problems. Some of these are related to musculoskeletal misalignment, poor posture, and/or excess weight; others occur as the result of natural aging or unhealthy sports/work habits. Your hip or knee pain may stem from:

  • Traumatic injuries, such as dislocation of the joint

  • Postural/alignment issues that throw your body off balance, straining the knees or hips

  • Runner’s knee, an instability of the kneecap

  • Osteoarthritis, a painful inflammatory condition involving deteriorated joint cartilage

  • Tendinitis, or stretched ligaments

  • Bursitis, an inflammation of the friction-reducing sacs surrounding the joints

  • Infections

Our physical therapist can often determine the cause of your hip or knee pain from its location. For example, pain along the inside of the hip is more likely to be caused by a problem with the bones or cartilage. Pain along the outer side is typically caused by a problem in the muscles, tendons, or ligaments.

Why Did My Hip and/or Knee Pain Develop?

Your hips and knees play vital roles – the hips support your upper body's weight and your knees support the weight of your body above them. They need to be flexible for activities like walking and running, but this can lead to ongoing hip or knee pain. Pain in these areas can arise slowly from regular wear and tear, or quickly and sharply if you get injured.


Relieve Your Hip and Knee Pain Today

Are you ready to reclaim your pain-free mobility through physical therapy? Contact Stride Physical Therapy in Freehold, NJ, for an appointment! Our dedicated team is here to help you find relief and improve your quality of life.

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