If you have been injured in a motor vehicle accident, Stride Physical Therapy can help provide the relief you need to start feeling better. Our Freehold, NJ physical therapists are trained in car accident injury recovery and have the tools to help you recover from all types of motor vehicle injuries.
What type of injuries occur after an auto accident?
Car accidents often result in serious head and back injuries. Head trauma could cause vision issues, broken skulls, and concussions, which might bring on dizziness and headaches. Herniated discs are also frequent outcomes of vehicle crashes. Moreover, neck and chest traumas, such as whiplash, are commonly reported following car accidents.
Whiplash hurts and can limit how you move. It happens when your neck and head jerk suddenly in a crash. Car accidents can also cause broken ribs and collapsed lungs from the harsh impact. Many injuries are possible after a car accident. Physical therapy at Stride Physical Therapy can help you recover faster.
How can physical therapy help after a car accident?
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Suffering a car accident can lead to pain, stiffness, headaches, and less movement. Physical therapy is crucial post-accident; it aids healing and helps avoid lasting harm like chronic pain and migraines.
Remember, car accident symptoms might not show up immediately. Physical therapy can reduce pain, boost flexibility, and strength, and speed up recovery. Starting physical therapy soon after a car crash increases your chances of a pain-free life. In fact, a Medscape study found that skipping physical therapy greatly increases the risk of developing degenerative disc disease.
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Reducing Pain:
Physical therapy eases pain by improving blood flow and oxygen delivery to injuries, speeding up healing. Each exercise and stretch a physical therapist recommends aims to help you recover, boosting movement and function. Our Freehold, NJ therapist will tailor a treatment plan for your car accident injuries.
Restoring Function:
Physical therapy helps people with long-standing injuries from car accidents regain function, no matter how long ago the accident occurred. Even if it's been years, you can see improvements in old pain and better movement through exercise and strengthening techniques. It's a safe, non-surgical way to manage pain without the need for medication.
Curing Vertigo:
Physical therapists can even treat vertigo due to a car accident. In as little as one treatment, they can fix a dysfunction in the vestibular system.
Avoiding Surgery:
Physical therapists can treat vertigo from a car crash. Often in just one session, they can correct issues in the balance system. Physical therapy strengthens muscles, ligaments, and tendons to protect your body, potentially helping you avoid surgery. Plus, it's a more affordable option.
Stride Physical Therapy offers a range of treatments for car accident injuries, such as massages, manual adjustments, ultrasound, cold packs, tailored exercises, focused massage and stretching therapy. We adopt a whole-person healing method, also covering lung, nerve, heart, bone, joint, and post-surgical rehabilitation.
Don’t hesitate to contact us:
Have you been hurt in a car crash in Freehold, NJ? It's time to act. Book a session at Strugal Physical Therapy now and let our expert therapists guide you back to health. We've successfully aided many in healing from car accident injuries, and we're ready to assist you too.
MEET YOUR RECOVERY TEAM
Kanwal Bhardwaj
PT, M.Sc.PT, CIMT, CMNT
Meet Kanwal Bhardwaj, PT, M.Sc.PT, CIMT, CMNT, the driving force behind Stride Physical Therapy in Freehold, NJ. With over 20 years of dedicated experience in the field, Kanwal brings a wealth of expertise and a passion for holistic healing to his practice. Kanwal's journey began with a Master of Science in Orthopedic Physical Therapy from Quinnipiac University in 2004. Over the years, he honed his skills and gained invaluable insights during 18 years of service in outpatient physical therapy offices. In 2014, fueled by a desire to deepen his understanding of patient care, he pursued a manual therapy certification (CIMT). This transformative experience allowed him to adopt a whole-body perspective, focusing on treating the root cause rather than just the symptoms...
At Stride Physical Therapy, we're dedicated to transforming lives. With a focus on the root cause of your condition, we're here to help you regain mobility and embrace an active lifestyle. What sets us apart? Our genuine passion for what we do. Let's stride towards a brighter tomorrow together.
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Take one step closer to a pain-free life with Stride Physical Therapy! Discover medication and surgery-free solutions with our sessions.
Health Blog
Preparing for Surgery? Try Pre-hab to Speed up Your Recovery Process.
Getting ready for surgery? Understand that rehabilitation after surgery is key for a speedy recovery. It returns your movement and helps you stand on your feet again. Interestingly, rehabilitation before surgery, known as pre-hab, can also make your post-surgery recovery faster and even enhance the outcome of your surgery. Pre-hab means working with a physical therapist to prepare your body for surgery. Post-surgery, rehab takes over the healing process.
For a swift return to your daily life after surgery, consider Stript Physical Therapy in Freehold, NJ. Our dedicated team designs a personalized treatment plan to expedite your recovery and prepare you for your upcoming surgery.
Understanding Pre-hab vs. Rehab
Pre-hab: Participating in a pre-hab program with a physical therapist helps you get a head start on recovery and ensures a more successful surgery. Your therapist will prescribe exercises and therapeutic modalities to reduce inflammation and increase strength, giving your body an advantage as it heals from surgery. Even a few sessions can improve your overall health, so you have more strength to draw on post-surgery. Pre-hab prevents extreme weakness after surgery by building up your strength in advance.
Rehab: While pre-hab prepares your body for surgery, rehab focuses on strengthening your body afterward. Post-surgery pain and discomfort are natural, and certain motions may be challenging. However, it’s crucial to maintain movement to regain your range of motion and ensure a full recovery. Rehab helps you move safely, prevent reinjury, fight inflammation, and keep painful adhesions from forming. It also builds strength to help you quickly return to your routine.
What Results Can You Expect from Pre-hab?
Pre-hab dramatically helps people about to have surgery. Research from the Arthritis Foundation found that patients doing pre-hab recovered better after surgery and could leave the hospital sooner. Knee replacement patients who did pre-hab could walk and climb stairs well enough to be discharged from the hospital faster than those who skipped pre-hab.
Get a Jump Start on Your Recovery with Stride Physical Therapy
The health benefits of pre-hab are undeniable. If your surgery date is approaching, call Stride Physical Therapy in Freehold, NJ today to take advantage of our strengthening pre-hab services. Our team of dedicated movement experts will help you improve your strength before surgery, ensuring a smoother post-operative outcome and a faster recovery. Don’t face this journey alone—contact Stride Physical Therapy today to get the supportive, knowledgeable care you deserve.
