If you have been injured in a motor vehicle accident, Stride Physical Therapy can help provide the relief you need to start feeling better. Our Freehold, NJ physical therapists are trained in car accident injury recovery and have the tools to help you recover from all types of motor vehicle injuries.
What type of injuries occur after an auto accident?
Car accidents often result in serious head and back injuries. Head trauma could cause vision issues, broken skulls, and concussions, which might bring on dizziness and headaches. Herniated discs are also frequent outcomes of vehicle crashes. Moreover, neck and chest traumas, such as whiplash, are commonly reported following car accidents.
Whiplash hurts and can limit how you move. It happens when your neck and head jerk suddenly in a crash. Car accidents can also cause broken ribs and collapsed lungs from the harsh impact. Many injuries are possible after a car accident. Physical therapy at Stride Physical Therapy can help you recover faster.
How can physical therapy help after a car accident?
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FAQs
Suffering a car accident can lead to pain, stiffness, headaches, and less movement. Physical therapy is crucial post-accident; it aids healing and helps avoid lasting harm like chronic pain and migraines.
Remember, car accident symptoms might not show up immediately. Physical therapy can reduce pain, boost flexibility, and strength, and speed up recovery. Starting physical therapy soon after a car crash increases your chances of a pain-free life. In fact, a Medscape study found that skipping physical therapy greatly increases the risk of developing degenerative disc disease.
Ready to reach out? We're here for you:
Reducing Pain:
Physical therapy eases pain by improving blood flow and oxygen delivery to injuries, speeding up healing. Each exercise and stretch a physical therapist recommends aims to help you recover, boosting movement and function. Our Freehold, NJ therapist will tailor a treatment plan for your car accident injuries.
Restoring Function:
Physical therapy helps people with long-standing injuries from car accidents regain function, no matter how long ago the accident occurred. Even if it's been years, you can see improvements in old pain and better movement through exercise and strengthening techniques. It's a safe, non-surgical way to manage pain without the need for medication.
Curing Vertigo:
Physical therapists can even treat vertigo due to a car accident. In as little as one treatment, they can fix a dysfunction in the vestibular system.
Avoiding Surgery:
Physical therapists can treat vertigo from a car crash. Often in just one session, they can correct issues in the balance system. Physical therapy strengthens muscles, ligaments, and tendons to protect your body, potentially helping you avoid surgery. Plus, it's a more affordable option.
Stride Physical Therapy offers a range of treatments for car accident injuries, such as massages, manual adjustments, ultrasound, cold packs, tailored exercises, focused massage and stretching therapy. We adopt a whole-person healing method, also covering lung, nerve, heart, bone, joint, and post-surgical rehabilitation.
Don’t hesitate to contact us:
Have you been hurt in a car crash in Freehold, NJ? It's time to act. Book a session at Strugal Physical Therapy now and let our expert therapists guide you back to health. We've successfully aided many in healing from car accident injuries, and we're ready to assist you too.
MEET YOUR RECOVERY TEAM
Kanwal Bhardwaj
PT, M.Sc.PT, CIMT, CMNT
Meet Kanwal Bhardwaj, PT, M.Sc.PT, CIMT, CMNT, the driving force behind Stride Physical Therapy in Freehold, NJ. With over 20 years of dedicated experience in the field, Kanwal brings a wealth of expertise and a passion for holistic healing to his practice. Kanwal's journey began with a Master of Science in Orthopedic Physical Therapy from Quinnipiac University in 2004. Over the years, he honed his skills and gained invaluable insights during 18 years of service in outpatient physical therapy offices. In 2014, fueled by a desire to deepen his understanding of patient care, he pursued a manual therapy certification (CIMT). This transformative experience allowed him to adopt a whole-body perspective, focusing on treating the root cause rather than just the symptoms...
At Stride Physical Therapy, we're dedicated to transforming lives. With a focus on the root cause of your condition, we're here to help you regain mobility and embrace an active lifestyle. What sets us apart? Our genuine passion for what we do. Let's stride towards a brighter tomorrow together.
Elevate Your Health with Our All-Inclusive Wellness Services!
Take one step closer to a pain-free life with Stride Physical Therapy! Discover medication and surgery-free solutions with our sessions.
Health Blog
Is a Herniated Disc Causing Your Back Pain?
Struggling with Persistent Back Pain? It Could Be a Herniated Disc
If you're dealing with unusual back or neck pain, or even numbness in your limbs, it could be due to a herniated disc. These issues can cause a range of confusing symptoms, but you don’t have to face them alone!
Our physical therapists at Stride Physical Therapy are here to help you understand herniated discs, their symptoms, and how we can help relieve your pain through targeted treatment.
Understanding Herniated Discs
A herniated disc, also known as a "slipped" or "ruptured" disc, occurs when a spinal disc’s outer layer weakens and allows the inner fluid to push outward. Discs act as cushions between the vertebrae, absorbing shock to keep the spine stable. But over time, wear and tear or sudden injuries can cause these discs to bulge or tear, leading to a herniation. Common causes include aging, accidents, or even heavy lifting.
Recognizing the Symptoms of a Herniated Disc
Not all herniated discs cause pain, but if they press on nearby nerves, you might experience:
Pain that increases with movement, like standing up or sitting down
Tingling or numbness in the arms or legs
Discomfort in the lower back, especially after bending or twisting
Neck pain (if the affected disc is in the cervical area)
Symptoms following an accident or physical stress, like lifting a heavy object
If you find that heat, cold, or massage brings relief, it could be a strain rather than a disc issue. For accurate diagnosis, imaging such as an X-ray is often the best approach, as it can reveal whether a disc is pressing on a nerve.
Treatment Options
Physical therapy offers effective relief and can help you regain strength and mobility without invasive measures. Our therapists will begin with a full assessment, pinpointing the exact cause of your pain to create a personalized recovery plan. Your treatment may include:
Manual therapy to relieve muscle tension
Ice and heat therapies for pain management
Traction to gently relieve pressure on spinal discs
Advanced techniques like Class IV laser therapy or TENS for targeted relief
Education on posture and safe lifting to prevent future injuries
Our goal is to help you heal naturally, minimizing the need for medications or surgery. Physical therapy is a holistic approach designed to reduce pain, improve function, and support your body’s healing process.
Ready to Feel Better?
A herniated disc can be painful, but recovery is within reach. Many people find lasting relief through physical therapy, even avoiding surgery. We’re here to strengthen your back or neck, support your recovery, and help you avoid future injury.
Get in touch with Stride Physical Therapy today to learn how we can help relieve your back pain and get you back to doing the things you love.
