Balance & Gait Disorders
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Achieve Balance with Physical Therapy Sessions
Feeling off-kilter, or not as stable on your feet as before? Grasping for walls and furnishings for balance? Experiencing joint pain in hips, knees or elsewhere that's altered your stride? You might be dealing with a balance or gait disorder.
Find your footing again! A multitude of factors can throw off your balance and alter your gait, leading to both physical discomfort and mental distress. These disruptions might stem from musculoskeletal or neurological conditions, but there's hope. Physical therapy offers a powerful remedy, capable of markedly diminishing your symptoms or even resolving your issues completely. Don't wait—take the first step towards stability. Reach out to Stride Physical Therapy and secure your appointment now for a steadier tomorrow!
Understanding Balance & Gait Disorders:
Discover the secrets behind your balance and gait mysteries! Often stemming from a symphony of factors, these disorders might arise from a multitude of underlying conditions. At the heart of balance challenges lies the vestibular system—a labyrinth of fluid-filled chambers and intricate sensory nerves nestled in your inner ear. This system, in concert with nerve receptors that waltz across your joints, orchestrates your body's position sense, or "proprioception.” Step into a world of equilibrium where every sense plays its part to perfection!
Discover the common vestibular conditions responsible for balance disorders:
Injuries or health setbacks:
Even when your brain and nervous system sync perfectly, unforeseen injuries, illnesses, or conditions triggering muscle weakness can disrupt your equilibrium, challenging your ability to stand firm.
Neurological Knots!
Face neurological challenges with ease! From Parkinson's to brain injuries or stroke effects, we know balance is key. Rely on us for expert neurological care, your pillar of stability.
Benign paroxysmal positional vertigo (BPPV).
When small pieces of calcium detach in the inner ear, it disrupts your balance.
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What Sets Balance Apart from Gait Disorders?
Balance and gait disorders are conditions that disrupt your sense of orientation, change the way you walk or run, and make it difficult to stay balanced.
Balance and gait issues are interconnected, yet they differ slightly. Balance problems affect both body and mind, making you feel motion when you're stationary. Joint strength, flexibility, and spatial awareness all physically impact your balance.
Gait disorders affect your walking and running, leading to unnatural movements that often worsen as you get older. Move Forward Physical Therapy states that such disorders are behind 17% of elderly falls.
How can I find relief for my balance or gait disorder?
Physical therapy in Freehold, NJ is your top choice for better balance and walking. Our expert therapists will thoroughly assess your balance, gait, posture, medical background, and symptoms. We’ll then craft a tailored treatment plan just for you, which may involve:
Stretches:
Stretching makes you more flexible and helps you move easier. It helps you react faster and move more smoothly, all while lowering your injury risk. Plus, it stops your muscles from getting overly tight and rigid.
Strengthening exercises:
Our physical therapist will assess you to identify weak spots in your body. You'll receive strengthening exercises to boost muscle power, making movement easier and lowering injury risks.
Vestibular rehabilitation:
Our physical therapy program in Freehold, NJ, enhances your eyesight, nerve function, muscle strength, and overall balance system. Struggling with BPPV? Our therapists will guide you through targeted exercises that shift ear calcium deposits, reducing your vertigo.
Gait retraining exercises:
Gait issues can often be fixed by relearning correct walking methods.
Struggling with balance or walking difficulties? Reach out to Stride Physical Therapy and book a session with our expert therapists. We'll get you walking confidently in no time!
Health Blog
Expert Orthopedic and Sports Injury Care in Freehold, NJ
At Stride Physical Therapy in Freehold, NJ, we specialize in diagnosing, treating, and preventing orthopedic and sports-related injuries using the latest, evidence-based techniques. Whether you're an athlete recovering from an injury or struggling with chronic joint pain, our expert team is here to help. With state-of-the-art rehabilitation tools and a personalized approach, we focus on restoring movement, reducing pain, and helping you get back to the activities you love—stronger than ever.
Why Choose Stride Physical Therapy in Freehold?
At Stride Physical Therapy, we bring advanced rehabilitation techniques—once reserved for elite athletes—right to our local community in Freehold, NJ. Our one-on-one treatment sessions ensure you receive a customized recovery plan tailored to your specific needs. We are dedicated to fast recovery, effective pain relief, and long-term wellness, so you can move better, feel stronger, and live pain-free.
Conditions We Treat
We provide expert care for a variety of orthopedic and sports-related conditions, including:
✅ Tendon & Ligament Injuries – Sprains, strains, tendonitis, ligament tears
✅ Muscle Disorders – Muscle strains, ruptures, spasms, and inflammation
✅ Pain Management – Chronic headaches, myofascial pain, neck and back pain
✅ Joint Disorders – Osteoarthritis, cartilage damage, ligament injuries, and dislocations
Specialized Rehabilitation Services
Our team at Stride Physical Therapy offers specialized rehabilitation programs tailored to your recovery goals:
✔ Post-Surgical Rehab – Guided recovery plans after orthopedic surgeries
✔ Chronic & Acute Injury Rehab – Treatment for both sudden and long-term conditions
✔ Joint Replacement Therapy – Recovery programs for knee, hip, and shoulder replacements
✔ Spine Rehabilitation – Strengthening programs for back pain and spinal injuries
✔ Sports Injury Rehab – Cutting-edge treatments to help athletes regain peak performance
Take the First Step Toward a Pain-Free Life!
If you're dealing with joint pain, muscle discomfort, or a recent injury, don’t wait to seek treatment. Stride Physical Therapy in Freehold, NJ is committed to helping our community stay active, mobile, and pain-free.
📞 Call us today to schedule an appointment, or visit our website to learn more about our expert rehabilitation services. Let’s get you back to doing what you love—without limitations!
