Arthritis
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Don’t Let Arthritis Limit Your Life – Find Relief with Physical Therapy
Awaken with creaky, stubborn joints that groan as the day begins? If morning's first steps bring an ache that eases as hours tick by, it might whisper of early-onset arthritis—a tale many know, yet endure in silence, too long before seeking aid. Don't let arthritis be your silent partner! At Stride Physical Therapy, we're on a mission to banish joint pain. Find your stride to relief with us, today.
Bid farewell to arthritis agony with Stride Physical Therapy! Discover customized relief strategies for conquering daily discomfort and safeguarding your future self from injury. Our expert therapists are committed to amplifying your joint mobility, transforming pain into a memory. Facing arthritis or its telltale signs? Take the first step - reach out to Stride Physical Therapy now and schedule your appointment. Your journey to ease starts here.
Why am I experiencing arthritis?
Osteoarthritis is the most common type of arthritis and is usually easy to identify. It can happen after a joint injury or might occur over time, even if an old injury seemed to heal. Take a college football player who injures their knee but recovers and keeps playing. Even after healing, there could be hidden damage to cartilage or muscles that lessens joint support or alters joint movement. This hidden damage can lead to osteoarthritis with time.
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Elevate your career longevity without sacrificing precision! As a skilled carpenter, every swing of your hammer is a testament to your dedication. However, repetitive motion could silently invite osteoarthritis into your joints. Protect your elbows and hands—your indispensable tools of the trade. Keep building your legacy, sustainably.
If you are overweight, you may also be at a higher risk for developing osteoarthritis, as additional strain is being put on your knees and hip joints.
Rheumatoid Arthritis – a perplexing autoimmune adversary. Your body's defenses turn rogue, mistakenly besieging your joints in a case of mistaken identity. Delve into the nexus of genetics, environment, and hormonal influences that may orchestrate this condition. Notorious for its impartiality, Rheumatoid Arthritis mirrors its impact, targeting joints in dual harmony. And take note, this condition shows a marked preference for females. Decode the enigma and arm yourself with knowledge.
What are the causes of arthritis?
According to the Arthritis Foundation, arthritis affects over 50 million people and it is currently the leading cause of disability across the nation. Arthritis causes pain, inflammation, and it can affect one or multiple joints at once.
Osteoarthritis strikes when the joint's protective cartilage erodes – a victim of time's march or relentless activity. As this cushion thins, joint pain becomes your unwelcome companion, signaling a loss of that shock-absorbing fortress. Soon, bone grinds on bone, sparking inflammation and declaring the joint's distress.
Battle the burn of rheumatoid arthritis, the unwelcome visitor known as "inflammatory arthritis." Wave goodbye to joint discomfort that's oh-so-eager to settle in after moments of stillness. Say no to the pain that lingers after long sits or stands!
Arthritis doesn't stand a chance! Feeling the pinch when you stride? Joints crackling like a chorus of disapproval? Touch shouldn't trigger pain - it's not part of the daily script. Remember this: if activity worsens and rest softens, it's your cue to combat joint woes!
How physical therapy can provide pain relief for arthritis:
Experience the transformative power of physical therapy and say goodbye to arthritic pain! With us, you could bypass the need for surgery, ditch the drugs, and forget the injections. Let our skilled physical therapist in Freehold, NJ craft a tailored treatment plan just for you, after a thorough evaluation. Empower your body's natural healing, embrace freedom of movement, and reclaim the joy of pain-free living.
Elevate your mobility with custom physical therapy designed for enduring results! Our expertly tailored treatments restore your joints' natural glide and bolster muscle strength for enhanced everyday movements—walking, running, bending, and beyond. Recover swiftly and sustainably, as we empower you with preventative insights and bespoke therapeutic exercises for lifelong joint resilience.
If you are experiencing arthritic symptoms and you are looking to find long-lasting relief, make an appointment with our dedicated physical therapists at Stride Physical Therapy today Freehold, NJ.
MEET YOUR RECOVERY TEAM
Kanwal Bhardwaj
PT, M.Sc.PT, CIMT, CMNT
Meet Kanwal Bhardwaj, PT, M.Sc.PT, CIMT, CMNT, the driving force behind Stride Physical Therapy in Freehold, NJ. With over 20 years of dedicated experience in the field, Kanwal brings a wealth of expertise and a passion for holistic healing to his practice. Kanwal's journey began with a Master of Science in Orthopedic Physical Therapy from Quinnipiac University in 2004. Over the years, he honed his skills and gained invaluable insights during 18 years of service in outpatient physical therapy offices. In 2014, fueled by a desire to deepen his understanding of patient care, he pursued a manual therapy certification (CIMT). This transformative experience allowed him to adopt a whole-body perspective, focusing on treating the root cause rather than just the symptoms...
At Stride Physical Therapy, we're dedicated to transforming lives. With a focus on the root cause of your condition, we're here to help you regain mobility and embrace an active lifestyle. What sets us apart? Our genuine passion for what we do. Let's stride towards a brighter tomorrow together.
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Take one step closer to a pain-free life with Stride Physical Therapy! Discover medication and surgery-free solutions with our sessions.
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Reclaim Your Mobility with Kinesio Taping at Stride Physical Therapy in Freehold, NJ!
Are you tired of persistent pain holding you back? Whether you’re recovering from an injury, managing a chronic condition, or simply looking to improve mobility, Stride Physical Therapy is here to help! We use the advanced technique of Kinesio Taping to not only relieve pain but also accelerate healing, improve muscle function, and enhance stability—so you can get back to doing what you love, pain-free.
Why Kinesio Taping?
Kinesio Taping is a specialized therapeutic technique designed to support muscles, joints, and tendons while allowing natural movement. This method helps reduce discomfort, improve circulation, and provide lasting relief for a variety of conditions.
The Benefits of Kinesio Taping
Reduces Swelling & Inflammation
Excessive strain, injuries, or post-surgical recovery often lead to inflammation and swelling. Kinesio tape works by lifting the skin slightly, allowing better fluid movement and reducing pressure, which promotes faster healing and improved mobility.
Enhances Joint Stability
Unstable joints can lead to pain and restricted movement. Kinesio tape provides the necessary support to keep your joints aligned while still allowing a natural range of motion, making it ideal for injury prevention and recovery.
Supports Scar Tissue Healing
Following surgeries or injuries, scar tissue can limit mobility and flexibility. Kinesio Taping helps stretch and manage scar tissue, improving the way signals travel between muscles and nerves for better movement and overall function.
Relieves Pain Naturally
Kinesio tape is designed to reduce pain by interfering with pain signals sent to the brain. This effect relaxes tight muscles, minimizes spasms, and encourages a smoother, more comfortable recovery process.
How Does Kinesio Tape Work?
Kinesio tape enhances your body’s natural healing process by improving communication between your skin, muscles, and tendons. It gently lifts the skin, improving circulation and reducing pressure on pain-sensitive structures. This leads to:
Better muscle function
Reduced stiffness and cramping
Increased blood flow for faster healing
What to Expect at Stride Physical Therapy
Our expert therapists assess your specific condition and integrate Kinesio Taping into a personalized treatment plan tailored to your needs. We strategically apply the tape to target areas, ensuring maximum relief and support for your muscles and joints.
Ready to Experience Pain Relief?
Kinesio Taping has helped countless patients regain movement and overcome pain. At Stride Physical Therapy, we are committed to helping you achieve your best physical health. Book your appointment today and take the first step towards a pain-free, active lifestyle!
📞 Call Stride Physical Therapy in Freehold, NJ, to schedule your consultation!
